26
Jan-2016
Jan-2016
Scientists use protein to close in on the ‘holy grail’ of diet and exercise
Researchers at McMaster have uncovered significant new evidence in the quest for the elusive goal of gaining muscle and losing fat, an oft-debated problem for those trying to manage their weight, control their calories and balance their protein consumption.
Scientists have found that it is possible to achieve both, and quickly, but it isn’t easy.
Read More at McMaster Daily News site